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Season 4, Episode 22

Shawnti Refuge, Guided Journals


Shawnti Refuge is the founder of Shawnti Refuge Journals, a collection of journals she created after navigating a mental health crisis in 2018. With the help of therapists, she found journaling to help her heal, and now wants to help others do the same. With the hope of ensuring no one feels the way she did, Shawnti launched the business in 2021. Now, she hopes to take it full-time in the near future.

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